Hospital Packing List Guide for Mom, Dad, and Baby

Posted January 7, 2015 by Julie in Pregnancy, Tips and Resources, TopPosts / 19 Comments

I thought it would be a good idea to reflect on my hospital packing list for my delivery. I read a lot of articles on what to pack in your labor and delivery suitcase and many of them were repetitive, and some had some great ideas that I haven’t thought of. So here is what I packed, and my discussion on whether I used the items or not.

Your Perfectly Packed Hospital Bag: a Stress-Free Guide for the First-Time Mom | Fab Working Mom Life #pregnancy #motherhood #maternity #birth

My Labor and Delivery Hospital Packing List

For Me – General:



For Me – Labor:

  • Birth ball
  • Tube sock with two tennis balls (counter pressure and massage) – awesome advice from my doula
  • Birth plan (with copies)
  • Cards with inspiring quotes that my doula gave me
  • Entertainment: DVDs, Kindle, music
  • Gatorade



For Baby:



For Hubby:

  • Pillow and blanket
  • Change of clothes
  • Toiletries


Overall I think I did well with my packing list. I knew they wouldn’t let me eat, but I also know that I get light headed if I don’t eat, so we packed a lot of Gatorade with us to keep me alert. The birth ball was awesome for my labor and I am so glad I brought it.

As for the entertainment – I didn’t use it at all. We didn’t watch any of our DVDs during labor and I didn’t even turn my Kindle on. We tried to get the music going during pushing, but it wasn’t working.

The first two days I spent in hospital gowns, so most of my clothing went unused. I also used the hospital mesh underwear so I wouldn’t soil my own and their pads (because OMG people! it is like a period from hell).

Recommended Post:  Thanksgiving Activities to Entertain your Kids While You Eat + Download a FREE Worksheet

I was really happy I packed some extra items for the baby because the hospital photographer people came and I was happy we had a cute yellow sleep gown to put Baby H in. I’m glad I had a decent looking shirt for myself since I was in a few of the photos. The photos turned out so lovely. The hospital provided diapers and wipes as well as some socks and shirts for the baby so we didn’t really need to use what we brought.

Hubby stayed with me the entire time I was in the hospital and camped out on the bench cot thing so he definitely needed his own bag. So there you have it, this is what I remember from my hospital packing list.

Labor and Delivery Hospital Packing List free printable | Fab Working Mom Life #pregnancy #motherhood #maternity #birth



You don’t have to write it all down. Grab this handy checklist I made just for you so you too can have a Perfectly Packed Hospital Bag!


Labor and Delivery Hospital Packing List | Fab Working Mom Life #pregnancy #motherhood #maternity #birth

Grab your Hospital Packing List!

Labor and delivery hospital packing list 791x1024

Join the email tribe and we will send you this hospital packing checklist right away!

Powered by ConvertKit

A Perfectly packed Hospital bag for Mom, Dad, & Baby | Fab Working Mom Life #pregnancy #motherhood #maternity #birth

Tags: ,


Join the Working Mom Tribe

Join the Working Mom Tribe and get support and tools to help you thrive! Tribe members get access to my library of resources and printables.

Powered by ConvertKit

19 responses to “Hospital Packing List Guide for Mom, Dad, and Baby

  1. Samantha

    This is a great list! A lot of sites say to bring nightgowns, but I love that you went for sweats and tank tops! That’s definitely more my style. The zippered sweatshirt would have been good to have on hand. 🙂

    • I just don’t wear nightgowns normally. The hospital does give you a nightgown the first night but then after that I was able to wear my own clothes.

  2. good one! I don’t really remember what I packed. The best advice I got had to do with the birthing plan…from a friend whose whole natural no drugs birthing plan was thrown out the window when there were complications and her life and baby’s life were at risk and they had to do a c-section. She totally regretted it for awhile and then realised, it’s not how it all went that’s important, but that the baby and she were healthy and all was well. Don’t be too hard on yourself if things don’t go as planned was what she advised me.

    • I totally agree. Things don’t always go according to plan, but at least you can get your ideas and requests out there and hope some of it is followed. A lot of mine went out the window when I got diagnosed with Gestational Diabetes.

    • Thanks 🙂 Yea that is one of those times when you really don’t know what you’re going to need, but you want to be prepared because you won’t have time to send someone home to get it.

  3. Great thing to share after the experience, because then gives you time think it over just in case you forgot something. Very helpful to others who are now pregnant.

    • Agree, better to be prepared, but sometimes it is harder to find stuff in your bag – or have someone else find stuff in your bag when you can’t quite get up – if it is too full hehe.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.