Tag: increase breastmilk supply

How to make a Power Foods Lactation Smoothie

How to make a Power Foods Lactation Smoothie

Inside: Are you a breastfeeding mom? Make this easy power foods lactation smoothie. This smoothie is full of ingredients that are healthy and will give you a boost! Every new mom thinks about breastfeeding and not everyone has the magic supply that we wish we had. Many of us, myself included, struggle with maintaining supply, and with breastfeeding challenges in general. We do our best and sometimes we turn to nature for a little bit of help. Here is a great recipe for a power food lactation smoothie that can help give us that boobie boost. Why a lactation smoothie? Milk stimulating foods are […]

Divider

Why breastfeeding moms need a lactation consultant

Why breastfeeding moms need a lactation consultant

Breastfeeding did not come easy for me with my son. It was a constant struggle and gave me an immense amount of guilt before I accepted my low supply and decided to continue doing my best despite the problems. I could not get my baby to latch – he simply would refuse to even try. He was more than happy to take a bottle, but the moment I brought him to my chest, the screaming would commence. If it wasn’t for the help I received from a lactation consultant, I’m sure I would have given up.   What is a […]

Divider

15+ Recipes that Boost Lactation for Breastfeeding Moms

15+ Recipes that Boost Lactation for Breastfeeding Moms

Breastfeeding moms, do I have a treat for you! Check out this collection of amazing and delicious recipes that include ingredients to boost lactation to help increase breastmilk supply! Breastfeeding your baby is very rewarding, but can be difficult. Despite our struggles, I look back fondly at my breastfeeding relationship with Baby H. While I breastfed, I made sure to add breastfeeding-friendly foods to my diet (such as oats, , drink , add or cook with , and take a ) to help my supply. Since my post about my overnight oatmeal for lactation continues to be such a hit, […]

Divider

How to make Overnight Oatmeal with Lactation Goodness

How to make Overnight Oatmeal with Lactation Goodness

Inside: Are you a breastfeeding mom? Make this super easy overnight oatmeal lactation breakfast. A healthy breastfeeding-friendly breakfast. I’m sure we can all agree that breastfeeding needs to be easier – on all of us. From latching difficulty to maintaining supply, breastfeeding can be quite challenging. We need to fill our bag of tricks with all the tools and life hacks available to us, and a super healthy breakfast full of lactation-boosting ingredients is one such tool we need. Read on to learn how to make this breakfast in advance, and enjoy it and all its benefits. Welcome, Pinners! Thanks […]

Divider