Tag: recipe to increase breastmilk

How to make a Power Foods Lactation Smoothie

How to make a Power Foods Lactation Smoothie

Inside: Are you a breastfeeding mom? Make this easy power foods lactation smoothie. This smoothie is full of ingredients that are healthy and will give you a boost! Every new mom thinks about breastfeeding and not everyone has the magic supply that we wish we had. Many of us, myself included, struggle with maintaining supply, and with breastfeeding challenges in general. We do our best and sometimes we turn to nature for a little bit of help. Here is a great recipe for a power food lactation smoothie that can help give us that boobie boost. Why a lactation smoothie? Milk stimulating foods are […]

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15+ Recipes that Boost Lactation for Breastfeeding Moms

15+ Recipes that Boost Lactation for Breastfeeding Moms

Breastfeeding moms, do I have a treat for you! Check out this collection of amazing and delicious recipes that include ingredients to boost lactation to help increase breastmilk supply! Breastfeeding your baby is very rewarding, but can be difficult. Despite our struggles, I look back fondly at my breastfeeding relationship with Baby H. While I breastfed, I made sure to add breastfeeding-friendly foods to my diet (such as oats, , drink , add or cook with , and take a ) to help my supply. Since my post about my overnight oatmeal for lactation continues to be such a hit, […]

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How to make Overnight Oatmeal with Lactation Goodness

How to make Overnight Oatmeal with Lactation Goodness

Inside: Are you a breastfeeding mom? Make this super easy overnight oatmeal lactation breakfast. A healthy breastfeeding-friendly breakfast. I’m sure we can all agree that breastfeeding needs to be easier – on all of us. From latching difficulty to maintaining supply, breastfeeding can be quite challenging. We need to fill our bag of tricks with all the tools and life hacks available to us, and a super healthy breakfast full of lactation-boosting ingredients is one such tool we need. Read on to learn how to make this breakfast in advance, and enjoy it and all its benefits. Welcome, Pinners! Thanks […]

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